Binge eating and Bulimia Recovery Tools and Guides How a simple diet can trap you into an eating disorder and what you can do about it This guide explains how an ordinary diet can end up trapping you in a cycle of bingeing eating or bulimia – and, most importantly, it tells you how to recover. The Step by Step Guide To Stopping PurgingSelf induced vomiting (throwing up after after eating) is not only dangerous to your health and wellbeing, but it is also highly ineffective at controlling your weight. Follow this in-depth guide to learn how to stop purging. Meditation for binge eating & bulimia recoveryMeditation can work wonders when applied to eating disorders, including binge eating and bulimia. Learn how to apply meditation to your recovery.
